Bocas del Toro, Panama
Yoga Retreat
February 28, 2026- March 7th, 2026
Join Juliet Casso and Rachel Dirks for a transformative yoga retreat in Bocas del Toro, Panama. Experience the serene beauty of this tropical paradise as you connect with nature, fellow retreaters, and your own inner self. With the ocean and lush jungle as your backdrop, you will engage in daily yoga sessions tailored to all levels, enjoy guided meditations, and participate in workshops designed to deepen your practice.
Days will be filled with opportunities to explore the vibrant local culture, savor healthy, delicious meals, and enjoy the stunning natural surroundings. This retreat is an invitation to pause, reflect, and rejuvenate. Reconnect with your body, mind, and spirit in the tranquil embrace of Bocas del Toro. Join us for an unforgettable journey of self-discovery and relaxation.
Room Options
(Prices are per person)
*payment plans available
Standard Rooms
These quaint, oceanview rooms are perfect for two friends, family or a solo traveler wishing to be near the main hub of the pool, restaurant and bar. They each have a private bathroom and are fixed with either one queen bed or two twin beds.
Single Occupancy: $2,995
Shared Double Occupancy: $2,200
Oceanview Suites
These suites have a beautiful oceanview and private patios. They are an ideal choice for couples needing a bit more space and privacy. They are near the main pool, restaurant and bar.
Single Occupancy: $3,200
Shared double occupancy: $2,400
Jungle Bungalows
These bungalows all offer their own patio and are surrounded by the lush jungle and set away from the main hub of the main hotel. They are perfect for those desiring more privacy and space, or for those that want to feel more secluded in nature.
Single Occupancy: $2,995
Shared double occupancy: $2,200
Jungle Bungalow Quad
This bungalow has 4 single beds, a really cute open air bathroom, and a private patio. It is tucked back into the jungle with a beautiful garden view. This is best for travelers on a budget.
Quad Occupancy: $1,800
What is included:
7 night/8 day stay at the fabulous Bird Island Bungalows
Three local, fresh and delicious meals each day
2 all level yoga classes a day
Arm balancing workshop
Kayaks, paddleboards and snorkeling gear
Use of pool
Special opening and closing ceremony
Sound bath
Daily meditation
Private resort all to ourselves
What is NOT included:
Airfare to and from Panama
Ground transportation to Bird Island Bungalows
Spa Services
Private yoga instruction
Additional activities and excursions
Alcoholic beverages
What to expect:
We will practice yoga every day, spend time on the beach, in the pool, sharing meals, meditating, and spending time in nature to snorkel, hike, and bird watch. Each day will commence with a morning meditation and an all-levels flow session at the yoga deck. After our practice, a hearty and delicious breakfast buffet awaits. You will then enjoy free time to partake in various activities such as tours, massages, or any optional pursuits. Lunch will be served at 1:00 PM, followed by additional free time. We will reconvene for either a late afternoon yoga class before dinner, or for dinner followed by a gentle yin yoga practice.
Payment Details:
A non refundable deposit of $500 is required at the time of booking. Customized payment plans are available. Payment is due in full 30 days prior to departure on January 28th, 2025. For further payment details and terms please visit our terms and policies page.
FAQ:
Q: Do I need to bring my own yoga props and yoga mat?
A: Only if you want to! The yoga space we will practice in will be equipped with mats, blocks and blankets
Q: Do I need to be a "yogi” to attend this retreat?
A: Not at all! Every yoga practice is optional. Go to one, none, some or all. This is your retreat. You do you!
Q: What is the weather like?
A: The weather in Bocas del Toro in March is warm and sunny with an average temperature of 85 degrees. There is always a chance of a tropical thunderstorm, but usually passes quickly.
Q: How do I get there?
A: There will be several options to make your way to the resort. We will send all of these details to you in a welcome packet 6 months before departure